Wednesday, January 18, 2017 | By: Debbie

Day 2 of a new start.

I did get up and go exercise this morning at the gym.  I worked out with my trainer and did a crossfit work out.  I got in some walking before hand.  I walked 8 laps on the track before my trainer got there.  She put me through a pretty good workout this morning.  I finished up with a swim and then off to work.

My eating today was better then yesterday, but the cookie tin stilled called my name today.  I did okay though on my eating.  Did not go out to eat went to Kroger and got some groceries.  I am going to try and take my lunch everyday.

One day at a time is my new moto.

Have a great day.