Tuesday, June 27, 2017 | By: Debbie

Day 1 - Trying to learn to get healty.

I think I have tried every diet on the market, to the point that I am so confused about what not to eat and what to eat.  I did okay on Weight Watchers for a while, but got tired of it.

This has bee a hard year so far, with mother getting brain cancer and not knowing what is going to happen there.  Stress is such a hard thing to deal with.  I was taking something to help me sleep, but I am going to try and get off of it.  So tonight is the first night and I am looking to not get much sleep.  I have to get off of it so that I can get up in the morning and go to the Health Plex.

I am going to start off slow and try and get 10,000 steps a day and slowly start my running back.  I was enjoying running and then I hurt my back so that went to the way side.  I am going to start with walking for now.

So lets see how I do in the morning.

I am going to try and journal more again on my blog for me.

Time for bed...
Friday, February 3, 2017 | By: Debbie

Disgusted with myself..

I get up everyday and tell myself that today is the day that I am going to eat right and stay on track.  Yeah that goes to hell in a hand basket real quick.  I have got to get control of my eating and try and lose some of this fat that I have gained.  My knees are getting so fat that I can feel them when I walk, not to mention that my thighs could start a forest fire they rub together so much.

I did manage to go workout 4 days this week, but that was all.  I slept in this morning.  I should have gotten up and went and worked out, but due to eating 8 Krystals last night and a large fry.  Oh yes and 6 sugar free fudge sicles.   Sugar free hell, I could have eat the whole box.  All of this made me toss and turn all night of course.  I am killing myself with food and I do not know how to stop.  Well IT IS GOING TO STOP RIGHT NOW.

I went back to Weight Watchers last night and I am going to plan all my meals next week, supper and lunch.  I have to do this for me and no one else.

My eating today has not been much better though.  I stopped and got donuts for the office and I must have eaten six myself.  We are talking about the Chocolate cover ones.  Also went and ate pasta for lunch and had myself a big ole piece of cake.  Yep two ton tilla walking.  That is me.

Maybe if I blog everyday and just talked about it, I can get some kind of control.  We will see.

Note to self:   GET A GRIP GIRL...