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Well I have been out of the blogging scene for a long time. I am coming back though so I can post my progress and my thoughts on getting healthy.
I have become a workout fanatic and try to work out at least 5 times a week. I am working on 6 times a week with one day of rest. I have taken up running as a past time and I am loving it. I try and run / walk several times a week and hope to get to where I can do it every day.
I will be posting my Garmin results on here daily in a few days along with my calorie count.
For now though just a short post to say I am back.
Have a nice day.
I have become a workout fanatic and try to work out at least 5 times a week. I am working on 6 times a week with one day of rest. I have taken up running as a past time and I am loving it. I try and run / walk several times a week and hope to get to where I can do it every day.
I will be posting my Garmin results on here daily in a few days along with my calorie count.
For now though just a short post to say I am back.
Have a nice day.
1 comments:
Been awhile, are you doing ok? I was gone for half the year but am back to blogging too. Hope you come back and update! Take care.
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