Wednesday March 14, 2011 - Getting my Bod moving again..

I went to the gym at lunch today and it felt wonderful when I got out.  I road the bike for 20 minutes and then I swam for 20 minutes.  I also got in the hot tub to relax me before I went back to work.  I fell energized this afternoon and hope it lasts the rest of the day.  I went through Wendy's for lunch when I got through and I got a Jr. Cheese burger and a small diet coke.  Not fries or frosty for this girl just a small cheese burger.  It actually filled me up and I am not hungry at all so far.  It must be the exercise that is doing it. 

Time to dust off Merlin and start riding with the time change and the weather being so beautiful I can start riding again.  I am going to get hubby to attach a basket to the back of it for me so I can stop and park and pick up cans.  That way I can walk so far on one side of the street and walk back on the other and pick up cans and do my part to keep everything clean and green. 

Supper tonight is going to be on the run though, because I have to go and do a consulting job so I will get home late.  I think maybe I will get some kind of veggie wrap from the deli close to where I am going so it will be kind of light and not make me full that late. 

Back to work..  Have a great day.