Posts
Well I am enjoying working out with my personal trainer and it is helping. He has me working with weights and warming up on the treadmill. I am going to invest in 20 more sessions with him and see how I do.
I am back on just water again and it is going pretty good. I can drink it by the gallons if it is really cold and since it has been so hot I am drinking a lot. I am still doing portion control on my food and so far so good. I will be posting a picture on Monday of me in my workout outfit that I brought so everyone can see how I am doing.
Short post today, busy day at work.
I am back on just water again and it is going pretty good. I can drink it by the gallons if it is really cold and since it has been so hot I am drinking a lot. I am still doing portion control on my food and so far so good. I will be posting a picture on Monday of me in my workout outfit that I brought so everyone can see how I am doing.
Short post today, busy day at work.
2 comments:
A good weight loss diet plan is all you need for a healthy life. Congrats' all for loosing weight, and remember, dieting should be enjoy and not forced!
I am still doing portion control on my food and so far so good.
Post a Comment