Tuesday August 23, 2011 - No more foot pain...

I went to the foot doctor today and she gave me a shot between my toes and some meds to take for the next 7 days.  I have to exercise it before I get up in the morning and while I am sitting at my desk every day before I get up to do anything.  It already feels better after the shot and I hope it just keeps getting better.   I am so looking forward to starting up my walking again and she feels that I can do this in a couple of weeks.  I am so excited.

Tomorrow is weigh in day with hubby and I am looking forward to it.  I should show at least a 2 lb weight loss, but I will wait and see.  I have been doing okay on my eating and staying away from sweets for the last few days.  I am going to have to get me some Weight Watchers fudge bars when I go to the grocery store this week.  I am really into fresh fruit right now and since I am out at home until grocery day it is a bitch to say the least.  I was hoping to go by and pickup a few things today, but it did not happen.  

Super tonight is some grilled pork chops with steamed veggie rice.  I love this rice and I get it at Kroger, and it has veggies in it.  You just pop it in the microwave for 3 minutes and you have mixed rice.  So supper tonight is going to be easy to fix.  I really like easy since I have gotten older.  When I was younger I really enjoyed cooking and coming up with different things to cook from scratch.  Now I just look for the fastest easiest way to get something for him to eat.  We do grill a lot and that helps, but it would be nice to have some fresh veggies cooked once in a while. 

I will be getting my phone back today and I will try to remember to download my food journal from it tonight and do a short post just to get it out there.  Have a great day.