Boy does weigh in day seem to come around quick. I am excited about this meeting though because I had no loss or gain last week and I hope to make it up this week. Between all the walking and staying within my point range I hope to have a good weigh in. I got up to walk this morning and I let the puppy in for a little while so this was a hard walk. While I was walking on the treadmill he would lick my legs and try and get on the treadmill with me. So I let him and he walked beside me for about 10 min. It was funny... Aussies are really smart and they like to be close to their humans.
The Cornish hens turned out great on the grill last night. I cut them in half and put Mrs. Dash, salt, pepper and Italian dressing on them. I only used 1 tps per bird and they were so juicy and tender. I had to fix hubby some potato's and I cooked some fresh corn off the cob in a skillet with olive oil spray instead of butter. It was great. I did eat two ice cream treats last night though a 1 point WW fudge bar before I walked and a push up sherbet after I walked. I was hot and wanted something cold.
I was wondering what everyone thought about me posting my food journals, is this a good thing or a bad thing? Let me know.. Here is yesterday's food journal and I am going to go read some of the posts since last night.
My road trip to getting skinny and healthy and the side roads along the way..
Merlin & Me
Merlin & Me
My favorite saying
Life is short! Break the rules!
Forgive quickly! Kiss slowly!
Love truly, laugh uncontrollably.
And never regret anything that made you smile!
Forgive quickly! Kiss slowly!
Love truly, laugh uncontrollably.
And never regret anything that made you smile!
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About Me
- Debbie
- Crystal Springs, Mississippi, United States
- I love my Aussies and I have 3.
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Holiday Madness4 days ago
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The beginning of fatherhood2 weeks ago
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Ten Years Later: Time To Say Goodbye6 years ago
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[123Movies] Ferdinand Full Movie6 years ago
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2017 Update6 years ago
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Eating out of control..8 years ago
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My Fitbit made me fat!8 years ago
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New Beginnings?9 years ago
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Tumbledown (2016)10 years ago
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Cool Cat Saves the Kids (2015)10 years ago
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My Left Foot10 years ago
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2017 Ford Mustang EcoBoost10 years ago
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Weekly Weigh-In - Week 8, 201510 years ago
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X-Men: Days of Future Past (2014)10 years ago
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Once upon a time10 years ago
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Happy 201510 years ago
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Weigh in - Week 412 years ago
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Looking Forward12 years ago
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Closure12 years ago
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Airplane Food12 years ago
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It's Like Thunder... Lightening...12 years ago
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Where did I go?12 years ago
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Wedding Pictures :)12 years ago
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CHANGES12 years ago
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Week 1 Results13 years ago
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Happy New Year13 years ago
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Feeling good today14 years ago
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My miracle14 years ago
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Get Real14 years ago
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Weekend catch up14 years ago
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Bringing my attention back to weight loss14 years ago
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Is Fat Funny?15 years ago
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I Wanted to Say Goodbye...15 years ago
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Planning to Succeed.15 years ago
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Week 1, Day 215 years ago
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Day From Hell15 years ago
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It seems like I have lost control of my eating these last few days. I do not know where to begin except I have been eating crazy these las...



7 comments:
Sorry to be harsh... If you didn't post the journals we could never have helped with some of the food choices that you made in the first few days.. If it is beneficial to you, and one person can throw in their 2 cents to help, then continue.
Yes, please continue posting your food journals. I like to see what other people are eating....partly because I'm nosy :) and partly because it gives me ideas for meals! And if it helps you keep accountable, then it's a win-win! Good luck at your weigh in!!
If it helps you to do it, then yes! :) This blog is totally for YOU! :)
I liked it better when you were posting your food!!! Gave me great ideas!! By the way...thanks for being so sweet to me :)
I think posting pics of your food journal is a great idea! It saves you the time of having to type it out.
This is your blog. Your sandbox. If posting pics of your food journal is helpful to you, then keep on posting them. They certainly don't bother me, one bit. :D
Your dog made me laugh. I love Aussies. My Aussie cross is a total Velcro dog. But I doubt that she would ever get on a treadmill. She is against type and is a complete and utter couch potato. She thinks it is unfair that she has to get up and walk outside to go potty. lol
That's funny about the dog. You should get some video tape of that.
As for your journal, keep posting them. They are easy enough for anybody who isn't interested to skip.
Ever try roasting your corn on the cob directly on the grill? It's delish and no condiments or seasonings needed. :-) Try it
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