Thursday, August 19, 2010 | By: Debbie

Thursday 08-19-10

Well should I tell how my weigh in went or just keep everyone wondering???  I lost 3lbs.  Can you believe it, I do not know if it was all the walking, the water or just per determination.  That brings my total to 30 lbs since January of this year.  I am on a role and a mission to take this weight off.  Thanks to all of you for your support and comments on my blog.  

My walking in the morning is getting easier, I locked the puppy outside so he would leave me alone.   I am thinking about signing up for another 5k in September since the weather will be cooler.  I am going to need a walking partner though, because it is so much better when you have someone to talk to.  My clothes are getting loose and I can get into clothes that have been to tight.  Weight Watchers seems to agree with me so far.   I dropped a point this week so I will have to cut back or change something. 

Here is my food journal for yesterday...

6 comments:

Allan said...

SKINNY BITCH !!!!! You go !!!

Vickie said...

Awesome loss!!! You're so right about having a walking partner. It helps so much. I don't have one so I just listen to my bible study podcasts while I walk at the gym. I guess that makes my favorite bible teachers my walking partners...LOL

Mark said...

That is an awesome loss. Congratulations!

Whatever you are doing, keep doing it :)

Floriana said...

Great loss! Congrats! Not so great about the point. I hope you won't miss it much. :)

first steps said...

Congratulations on a great loss! Keep it up, you are doing so good!!

Ice Queen said...

Three pounds rocks! Congratulations! Keep it up, girl. :D