I am taking my weight loss journey one day at a time these days. Some days I do real good and then I have a bad day. I do not let that bad day get me off course these days though. I log every bite of food that I eat into my phone and keep up with all my points. Tomorrow night is weigh in for me so we will see how I do. I do not think I have lost any thing this week and that is due to a bad day Saturday. We went to a crawfish boil and I over did it on corn and sausage. I do not eat crawfish or mud bugs as they are called. My hands puffed up and so did my ankles from all of the salt in the food though and I have been trying to shed all the water weight this week.
Have a good night.
Have a good night.
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