I really am trying to get better at posting more, just trying to get in the groove again. I now have Internet at home so I am hoping to start posting at night. My last post was a good ass chewing to myself for letting my weight get out of hand and the health problems I was afraid it would cause. Well I had a wake up call from my last doctor's appointment last week and reality has set in. I am border line diabetic. OMG... What have I done to myself.. Well they put me on a diabetic diet and I have lost 5 lbs in a week. It is a hard diet in some ways, mostly low carb and I am only allowed 15 grams of sugar a day. So I am having to really come up with some menu's for myself. I have hubby on the diet also, but he is not doing so well. My hubby loves ice cream so there you go..
I am swimming everyday still in my pool in the afternoons. I will continue this during the winter at my local health plex. I am also looking for an exercise bike that I can put in our extra bedroom and ride and watch TV at night. My heels are getting better, but not enough to walk to much yet. I did make a purchase of some sandals called Teva for people who need support in their heels and arches. They should be in today.
Well I am going to go and catch up on some posts and see how everyone else is doing. Have a great and healthy day.
I am swimming everyday still in my pool in the afternoons. I will continue this during the winter at my local health plex. I am also looking for an exercise bike that I can put in our extra bedroom and ride and watch TV at night. My heels are getting better, but not enough to walk to much yet. I did make a purchase of some sandals called Teva for people who need support in their heels and arches. They should be in today.
Well I am going to go and catch up on some posts and see how everyone else is doing. Have a great and healthy day.
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