Well I lost 1 lb this week and I am so pleased with the weigh in. I worked hard for this loss this week and I was hoping for more, but 1 lb is okay. We had a couple of girls that joined last week and when they weighed in this week they had lost 7 lbs each. They were probably 20 or 25 years old and they will probably lose a lot really fast. I remember when I was young I could drop 10 to 20 lbs overnight it seemed. Now I have to really work at it to lose 1 lb. I am really enjoying this new Weight Watchers program and it seems to be working for me. I know I could lose more if I cut back on calories and only eat around 800 to 1000 calories a day, but I also know that I have to do this for the rest of my life and it has to be some thing that I can live with from now on. I honestly believe that I can live with the Weight Watchers program and work it into my life from now on. I hope to reach my goal within the next two years and be able to stay with it. I also know that 2 year is a long time, but that is my goal. So hang around because I am going to be a blogger for a long time.
I had a couple of good NSV's today, and it really made my day. I stopped by my friend Lorie's house this morning and she told me I looked good and it really made be feel good. Then I meet a couple of friends for lunch or should I say business acquaintances that had not seen me for a while and they could not believe how much weight I had lost. So yes it is coming off slow, but it is coming off. I have my bad days though and today I ate more than I should have. So I have to work at it every day and it is not easy. I track and count every point of every thing that goes into my mouth. Does it get any easier when you lose the weight I do not know, but I hope to find out.
Well as you can see I am in a chatting mood tonight. I am at Deer camp again and will have to commute to work tomorrow, but I like it because of the Internet connection. Here is yesterdays food journal and I am glad to have my small camera back and it was right where I left it on the table in the living room at deer camp. Have a great night and be healthy..
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