Okay, here we go again it seems that weigh in comes around quicker these days. I am actually looking forward to weighing in tonight. I am hoping for a 2 lb weight loss this week, but I will take anything. I went home and walked on the treadmill yesterday even though I had a headache from hell. I made myself walk for 30 min. I felt better when I go through walking and went on the clean up my kitchen and do some laundry. That just goes to show you that exercise can make you feel better.
This post is really short today because I am so busy at work. Here is my food journal for yesterday.
Baked Steelhead Trout
20 hours ago
6 comments:
Good luck with the weigh-in Debbie. I hope it goes well. :)
Good luck, Debbie! I hope you get what you expect :)
I admire your determination and glad the walking helped with the headache. Good luck with your weigh-in.
I just posted an award for you over at my blog!!
Hope you had a great weigh in!
Good luck at weigh in. Conquor that scale!!!!
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