Worked out on my wii last night for 30 min. and cleaned house so I got a pretty good workout. I want an exercise ball so I can start doing a few ab exercises. I hope to make a trip to Walmart and see what they have this weekend. Does anyone use an exercise ball now and do ab exercises on it. I also hope to start doing some light weights in a few weeks to help build a few muscles.
Weight Watchers is working for me great and I can have just about anything I want to eat. Everything has a point value so as long as I know the nutrition values I am okay. Ice cream is my one true weakness and I have learned to deal with this addiction with the Weight Watcher fudge bars. My only problem is that the more weight I lose the more my points drop. I am trying new veggies this week steamed mostly and grilled for zero points. We are having blacken catfish again tonight with grilled veggies and some green beans.
Here is yesterday's food journal..