Well should I tell how my weigh in went or just keep everyone wondering??? I lost 3lbs. Can you believe it, I do not know if it was all the walking, the water or just per determination. That brings my total to 30 lbs since January of this year. I am on a role and a mission to take this weight off. Thanks to all of you for your support and comments on my blog.
My walking in the morning is getting easier, I locked the puppy outside so he would leave me alone. I am thinking about signing up for another 5k in September since the weather will be cooler. I am going to need a walking partner though, because it is so much better when you have someone to talk to. My clothes are getting loose and I can get into clothes that have been to tight. Weight Watchers seems to agree with me so far. I dropped a point this week so I will have to cut back or change something.
Here is my food journal for yesterday...
My road trip to getting skinny and healthy and the side roads along the way..
Merlin & Me
My favorite saying
Life is short! Break the rules!
Forgive quickly! Kiss slowly!
Love truly, laugh uncontrollably.
And never regret anything that made you smile!
Forgive quickly! Kiss slowly!
Love truly, laugh uncontrollably.
And never regret anything that made you smile!
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About Me
- Debbie
- Crystal Springs, Mississippi, United States
- I love my Aussies and I have 3.
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Today has been crazy at work and busy. I did not get to post at lunch so this is one short post to just get my journal out for everyone to ...
5 comments:
Awesome loss!!! You're so right about having a walking partner. It helps so much. I don't have one so I just listen to my bible study podcasts while I walk at the gym. I guess that makes my favorite bible teachers my walking partners...LOL
That is an awesome loss. Congratulations!
Whatever you are doing, keep doing it :)
Great loss! Congrats! Not so great about the point. I hope you won't miss it much. :)
Congratulations on a great loss! Keep it up, you are doing so good!!
Three pounds rocks! Congratulations! Keep it up, girl. :D
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