Thursday, August 12, 2010 | By: Debbie

Stayed the same... No loss no gain

Well week 6 and I did not lose or gain.  I guess it happens and I will just keep plugging along at it.  I feel good about my point counts and I am keeping my food journals correctly.   To much watermelon maybe, I do not know.  I am going to make some changes this week on my sweet treat every night.  I am going to drop the frozen yogurt.  Don't tell Allan, but I think it might be a good idea...    I am going to swap to Sweet freedom fudge pops.  1 point per bar and they are great.  That will give me my ice cream and cut back on my points for the day also. 

Now for the fun part.  I got my treadmill home and installed in my workout room.  I am in love with a machine people.  This thing is great..  I can hook it to my TV or my VCR and put in an iFit DVD and it will control the machine and do different workouts.  I am not to that point yet, but when I am it will be great.  I walked last night for 30 min which is 3 times around the little race track that is shows you.  So I walked 3/4 of a mile last night and I got up at 4:30 this morning and did it again.  I am going to try and walk at least 5 days a week.  We will start being gone on the weekends in a couple of weeks to deer camp and this will go on until Feb of next year.  So I will have to walk outside at deer camp. 

Here are some pictures of it.  I had a hard time taking them because this is a small room.


Not to bad for the $150.00 I paid for it.  Here is my food journal for yesterday.

6 comments:

T&T said...

Dont let the weigh in discourage you. You are doing great!!

So... I am going to start walking on my treadmill. It just has to be done. :)

Allan said...

You gained 7 pounds !! Congrats again on the baby

Jo said...

I think the treadmill will make a difference in next week's weigh-in, and especially until the "new" wears off. It looks as if you really got a lot for your $150 investment. Be careful, though!

spunkysuzi said...

Looks like a great treadmill!! Never fear i have no doubt that your going to have a great week.

Vickie said...

Killer deal on the treadmill!!!

Running Couch Potato said...

Awesome deal on the treadmill, you won't regret one red cent of the money you've spent. I LOVE my treadmill. Living in Canada it's almost a necessity to have one for the really harsh winter weather because there are treadmills at the gym and you can run or walk outside, but why bother when you really don't have too! I bought my treadmill 2nd hand as well and I'll never regret having it... haven't used it much this summer, but I used it at least 3 times a week in the winter. I'm still very nervous to run outside, in the dark, by myself in the winter... too many obstacles, so the treadmill is a way to go. Keep up the great work Debbie! Staying the same is just your body moving some weight around into muscle... the more muscle you build, the better you'll loose weight :D