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I did do really well on my eating this weekend as you can see my by food journals. I hope to have a good weigh in this week. I am happy with a pound a week. Lunch today was a ham sandwich with a pickle and lite chips. My one and only diet coke everyday and a Weight Watchers Brownie.
As you can see I like to cut my sandwich up in small pieces. The pickle is homemade dill and the chips are those new ruffles that are only 1 point per ounce. My sweet treat is my Weight Watchers 2 point brownie and it is great. Perfect lunch and filling.
I have on a pair of Capri's today that I could not even get up over my hips a couple of months ago. I am so proud of the way my clothes are getting to big and ones that were to small fit. I tried them on last night and when I could get them up I did my little dance around the bedroom. Needless to say I am not a good dancer and I probably look like a chicken, but I do not care. I now have a box marked clothes to big to give away.
Okay one last thing before I go, I purchased a grilling basket this weekend at Home depot and last night for supper I grilled White fish. Not catfish this time, we are branching out and trying other fish. I sprayed it with olive oil spray and put lemon pepper on it. It was wonderful, I fixed green beans to go with it and some Chicken rice that my husband likes. I can only have a 1/2 cup of this rice, but it is good.
Okay I am going to read a few posts and back to work. Have a great day..
3 comments:
Grill basket, Yeah !!
Hi Debbie, I honestly have no idea how to add people as favorites from my page-I'm not that technically gifted! ;-)
That is great that you got a grill basket! I love cooking stuff on the grill (especially stinky fish) during the summer. I really like cooking chicken fajitas on the grill during the summer. Chicken strips, bell peppers, onions, lime juice, water, and a tad of dry low sodium fajita seasoning. Everything soaks up the lime and seasoning but it kind of poaches itself in the water. I do it all in a pouch made from aluminum foil! Thought I'd throw that your way in case you like Mexican food! I really miss it on my diet, but I just add a bit of fresh salsa and that meal is really healthy and quick!.
As for exercising in the morning...girl, you wouldn't catch me dead doing that. Trust me I would LOVE to and have tried morning workouts, but I ALWAYS make excuses in favor of sleeping. SO...I have resigned myself to afternoon workouts, catch up on my Tivo-ed TV programming that I like. Anywho, thanks for coming to my blog, come on back anytime!!
Polar's Mom
You're doing great. Keep up the good work!
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