Wednesday, May 29, 2013 | By: Debbie

Wednesday May 29, tracking again.

Well I am tracking again and doing okay with it.  I went swimming today and I am going to try and start my walking again tomorrow.  My foot is still giving me fits with the heel spur, but I am going to give it a shot and walk.  I will just have to take is slow and see how it does. 

I have not posted in awhile, but I am going to try and start keeping my blog up again.  This is a short post for now.


Anonymous said...

Don't know if you use or believe in chiropractors, but a few years ago I had a heel spur and after 3 visits to my chiropractor, it was gone. She rubbed my heel with some sort of hand held vibrating machine and it only took 3 treatments.