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Well I am tracking again and doing okay with it. I went swimming today and I am going to try and start my walking again tomorrow. My foot is still giving me fits with the heel spur, but I am going to give it a shot and walk. I will just have to take is slow and see how it does.
I have not posted in awhile, but I am going to try and start keeping my blog up again. This is a short post for now.
I have not posted in awhile, but I am going to try and start keeping my blog up again. This is a short post for now.
1 comments:
Don't know if you use or believe in chiropractors, but a few years ago I had a heel spur and after 3 visits to my chiropractor, it was gone. She rubbed my heel with some sort of hand held vibrating machine and it only took 3 treatments.
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