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I am doing great on my tracking this week and I am trying not to use my extra weekly points this week and see how I do. I only lost .2 lbs this week, but I will take it cause any loss is better than no loss at all.
I have also purchased the Weight Watcher Active link and I wear it on my bra. It tells me how much I have moved all day. I try and get at least 4 activity points a day, but this last week has not been so good. I am going to try and stay up in the morning and do some exercise instead of going back to bed. My hubby has to leave at 4:45 and I do not have to leave until 7:00 so I can sleep another hour and half before I have to get up and go to work. It is hard not to go back to bed cause I am such a bad sleeper. It is hard for me to go back to sleep and I tend to wake up easy.
Have a great evening.
I have also purchased the Weight Watcher Active link and I wear it on my bra. It tells me how much I have moved all day. I try and get at least 4 activity points a day, but this last week has not been so good. I am going to try and stay up in the morning and do some exercise instead of going back to bed. My hubby has to leave at 4:45 and I do not have to leave until 7:00 so I can sleep another hour and half before I have to get up and go to work. It is hard not to go back to bed cause I am such a bad sleeper. It is hard for me to go back to sleep and I tend to wake up easy.
Have a great evening.
2 comments:
I have been using Business Phone Service from Telcan. I believe they provide business phone system.
Debbie - how are the goals coming along? Have you heard of www.fitible.com? It tracks your progress and keep the workouts interesting.. good luck :)
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