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Great weekend with my eating and exercise. Hubby and I went to deer camp this weekend to take a freezer and I did great on my eating and no snacks. We stopped and ate breakfast and I had scrambled eggs and bacon. Lunch was two tacos from Taca Casa and a diet coke. Supper that night was a grilled chicken salad with lite ranch dressing. Hubby had fried gator, which I can not bring myself to eat.
Sunday I got up moving all day, with a trip to the grocery store and cleaning house. I came home and cleaned the pool and swam for an hour. Cleaning the pool is a lot of exercise alone, but I wanted to swim when I got through. I also went swimming today for 30 minutes on my lunch hour. Tomorrow I will ride the exercise bike for 30 minutes at lunch.
I am getting use to not eating sugar and my body does not like it when I do eat something sweet. I had about a cup of watermelon Sunday and it messed me up. So I am learning that my body has adjusted to my new way of eating and that is good.
Short post today..
Sunday I got up moving all day, with a trip to the grocery store and cleaning house. I came home and cleaned the pool and swam for an hour. Cleaning the pool is a lot of exercise alone, but I wanted to swim when I got through. I also went swimming today for 30 minutes on my lunch hour. Tomorrow I will ride the exercise bike for 30 minutes at lunch.
I am getting use to not eating sugar and my body does not like it when I do eat something sweet. I had about a cup of watermelon Sunday and it messed me up. So I am learning that my body has adjusted to my new way of eating and that is good.
Short post today..
1 comments:
I wish I had a pool to clean and swim in. I feel like I could really push on my weight loss goals if I could come home and swim laps every night! Great job sticking to the plan and adjusting to less sugar!
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