I am loving my treadmill and have been on it for the last two nights and doing great. I walk for one lap at 2.5 miles per hour and then I speed it up for a lap and then I incline it for the last lap. I am sweating when I am done with my 30 min. I am walking as soon as I get home from work and then I cook supper and do some household chores. I try and do my chores as I am cooking supper, because once I finally sat down I am through for the night. As long as I am moving I am okay and can keep going. I have a list of things that I am trying to get done and so I chose one major thing a night and try and get it done before I stop. Right now I am working on cleaning up my extra bedroom and getting it organized so that I can get in it.
Okay clothes are becoming an issue for me and I am going to have to go and buy some jeans this weekend. All my clothes are getting way to big and they look like I am wearing some one's clothes besides mine. I have always love clothes though and I had a closet full, but everything is getting way to big for me now. I am going to start with a couple pair of jeans from Walmart and work from there. It is a good thing that I can wear jeans to work.
I am also starting to take vitamin D and a calcium tablet once a day. This seems to help me feel better and help my energy stay up all day. Well enough rambling for today. Here is yesterday's food journal.
Have a great day..
Skinnytaste Dinner Plan (Week 73)
4 hours ago