Today was my weigh in day again and I lost 1 lb this week. I am happy with that and I will take a lb a week from now on. I have lost 54 lbs in 9 months and I am very happy about this and if I could lose another 15 lbs by March I will have lost 70 lbs in a year so how cool is that. It is coming off slow though and I know that, but maybe that is the best thing. I hope this time to keep it off for good and stay off my high blood pressure meds.
I have been walking on my treadmill every night for 30 minutes and I miss it tonight. We are at deer camp for a couple of days until Friday anyway. I come in from work every night and get straight on the treadmill so I do not get off on something else and not do it. I am going to start taking Merlin out again on Sunday no matter how cold it is. I got a new seat for it that does not have a point on it. It looks just like a saddle seat and it rides better.
I am going to go and read some posts so here is yesterdays food journal..
Swimsuit Shopping With No Angst??? It Happened!
3 hours ago