Posts
Exercise is going okay, I got up and walked this morning and I really enjoy it. I do not have much time in the afternoon anymore to walk, with getting home late. I am wearing my tennis shoes to work and walking as much as possible. I am thinking about getting a new pedometer so I can see how much I am walking. I am still doing the wii several nights and I will probably start doing it every night again. I can do it and cook at the same time because I can pause it and come back. Exercise must become an important part of my life just like counting points. I am going to purchase me a big cheap ball this weekend from Walmart to use to stretch with.
I have a list here of things that I am noticing that are fitting better since I have lost weight or that are easier for me to do. I would like to hear from all of you with your list of things that has gotten easier...
1. Tie my damn shoes - no more Velcro's
2. Shave my legs
3. My seat belt in my car fits better
4. Wedding rings fit.
5. I can fit into a booth in a restaurant
Well that is my list of 5 things that have gotten easier.
Here is yesterday's food journal...
5 comments:
Wow Debbie! I've been on "vacation" from blogging for a while, so I am just seeing the changes you've made to your blog. Wonderful! It sounds like things are really going well for you :)
I LOVE your list of things that are easier to do now...it's the little things that mean a lot sometimes.
I would say the main thing that has gotten easier for me is simply moving...going up and down stairs, getting up from sitting, bending over...I'm just not in my own way as much. And I still notice and appreciate those things everyday!
I can actually put shoes on now without grunting! Tie them too!
Let's see...What is easier:
1. Thinking-I feel sharper minded-maybe I had too much fat in my brain? Haha
2. Fastening my bra in the back
3. Cleaning the house
Love the list and 2 thumbs up for all the walking (AND enjoying it!). For me - my knees don't hurt so much and sitting in the car is a lot more comfortable. :0)
For me: it is that I am increasing my stamina. I can walk longer- a good 2 miles and bike farther (so far up to about 15 miles). My clothes are looser, too. Michele
Post a Comment