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Today has not been a good day for me so far on my eating. I have been on the run all day running errands and doing things for the office. I was starving and ran through Sonic which was a mistake cause I ended up with a cheeseburger. OMG I forgotten how good they taste. This was somewhere around heaven or really good sex. I do not know which, but it was damn good and it also eat my points for the whole day. I am going to have to get into my extra points that I am allowed to have today. This whole week is going to be crazy and busy for me so I am just going to have to pack me some snacks to carry with me.
I am going to get in some serious exercise tonight. I plan on walking on the treadmill as soon as I walk through the door and then while I am cooking I am going to play on the wii for 30 min. This will give me an hour of exercise tonight. I also have to clean up the kitchen and get ready for the kids to come over for supper tonight. I am making a big salad and some pork tenderloin on the grill for supper. They are going to Georgia to see my daughter in-law's parents for Thanksgiving so we will not see them.
I am shooting for a 2 lbs loss this week and hope to get 2 lbs every week until Christmas so I can get my 60 lb goal. To do this I am going to have to exercise, exercise and more exercise. I am determined to do this by Christmas so we will see. I also have to start getting more active when I am at deer camp. It is so easy to sit and watch TV or play on the computer and just relax. Sounds like I have a good plan laid out huh, but you know how things go and I hope to stick with it. Tune in to see how I do and I will be posting a new picture next week to show my progress.
Have a great day and I can not post my food journal today I forgot my camera so I will have to catch it up later.
Free 7 Day Healthy Meal Plan (April 22-28)
5 hours ago
4 comments:
Actually, exercise is fine, you want the goal, stay out of SONIC !!!
Cant wait to see progress pics, bet they are awesome, I am so glad I dont have sonic around here in Canada. I do however have a Tim hortons, and Dairy queen and an A&W. But I lack a car and they are across town I guess I am lucky that way. I have a saying that I sometimes repeat to myself in moments similar to yours: " Nothing tastes as good as what it feels like to make goal."
Well I hope you have a wonderful day.
xox
Mrs. Crumpet
Wow that must have been some cheeseburger!
I agree with Allan. Eating is way more important for weight loss than exercise. No amount of exercise will make up for messing up your diet. Having said all that, I have to add that I believe in you. You can make it to your goal, no doubt. Go Debbie!
Deer camp is a great place to get allot of exercise, I get a huge workout climbing hills, in and out of stands, dragging deer, whew... hope your hubby enjoyed the jokes you shared :-)
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