tag:blogger.com,1999:blog-2309807715330800358.post8838355451156498853..comments2023-09-16T04:10:48.310-05:00Comments on Weigh Down: Monday April 25, 2011- Old Program or New Program...Debbiehttp://www.blogger.com/profile/02798258368914735601noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2309807715330800358.post-57650722532610538312011-04-26T10:08:52.680-05:002011-04-26T10:08:52.680-05:00My advice......give it another week. You started ...My advice......give it another week. You started exercise which will throw your body into a tailspin. Let your body get used to the exercise for another week or two. Be religious about your eating AND your exercise and see how it goes. IF after you've done both, if it's not working then contemplate changing something up. (but give the exercise time to work....when we start exercise our muscles tear and can retain some water weight...or something like that....i'm not a doctor. haa haa haa)<br /><br />Now, my other two cents....I can't and have never been able to eat my weekly points and still lose (luckily I can have a few...but not all of them). But i have friends that have to eat their weekly points to lose weight. Play wtih those weeklies!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.comtag:blogger.com,1999:blog-2309807715330800358.post-61113048284093270072011-04-26T09:11:01.523-05:002011-04-26T09:11:01.523-05:00I've been considering flipping over to the WW ...I've been considering flipping over to the WW program online. At this point, I don't really have advice because I've never used it. But most of my meals in my freezer are WW and Lean Cuisine puts points on their boxes for that program too. Let me know what you decide...I'd be interested to know.Laura Whitfieldhttps://www.blogger.com/profile/16088081371946352155noreply@blogger.comtag:blogger.com,1999:blog-2309807715330800358.post-45371901331387025482011-04-25T19:11:41.891-05:002011-04-25T19:11:41.891-05:00I haven't changed the way I eat from Momentum ...I haven't changed the way I eat from Momentum to PointsPlus. I always ate fresh fruit on the old plan & I just took the hit on the points. But I didn't care because I was never going to give up eating bananas or grapes or strawberries. Ask yourself how differently you're eating now compared to the old plan. The only difference for me is fruit is free now. I still eat whole wheat pasta & brown rice instead of white pasta & & white rice. Are you still getting in all your grains, milks & oils?Kellyhttps://www.blogger.com/profile/10287354874478649309noreply@blogger.comtag:blogger.com,1999:blog-2309807715330800358.post-17737445917842299842011-04-25T18:31:27.279-05:002011-04-25T18:31:27.279-05:00If I went back to WW I would do the old system. Go...If I went back to WW I would do the old system. Go for it!The Path Traveledhttps://www.blogger.com/profile/17931107657755324419noreply@blogger.comtag:blogger.com,1999:blog-2309807715330800358.post-58324657709589130162011-04-25T17:56:39.701-05:002011-04-25T17:56:39.701-05:00If you feel more comfortable on your the system th...If you feel more comfortable on your the system then go for it. :)Timhttps://www.blogger.com/profile/04129574688566301274noreply@blogger.comtag:blogger.com,1999:blog-2309807715330800358.post-18859903310346046772011-04-25T17:50:02.117-05:002011-04-25T17:50:02.117-05:00If you like the new system, just cut back a bit on...If you like the new system, just cut back a bit on your points. If you liked the old system better, go back to it. But of course you know that losing gets more difficult as you go along. Maybe it's a plateau? You did have that stressful period with your family living with you. You have done so well with WW, and I'm sure you will tweak something to see the results you want. Fresh watermelon time is coming up!Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.com